Good Source of Fiber.
many foods loaded with simple or refined carbs can have a similar impact ob blood sugar. Atkins Endulge Bar Nutty Fudge Brownie 5 Bars But, did you know other types of carbohydrates may have the same effect on blood sugar? But at Atkins, we've designed all of our delicious bars, shakes and treats to limit simple and refined carbohydrates to help minimize the "Hidden Sugar Effect.