How beano works: beano contains an enzyme that helps digest the complex carbohydrates found in many foods, so they don't cause gas, bloating, and discomfort.
.Helps Digest Gas Causing Foods. Beano Food Enzyme 30 Tablets Gluten Free. beano helps digest many foods including: beans, broccoli, beets, brussel sprouts, cabbage, carrots, cauliflower, corn, cucumber, leeks, lettuce, onions, and more! Take right before your first bite to help prevent gas, bloating, and discomfort before it starts.