Counting Net Carbs?
At Atkins, we call this the "Hidden Sugar Effect. An Atkins PLUS Creamy Milk Chocolate Shake has the same impact as 1 teaspoon of sugar. Total Carbs (8 g) - Fiber (5 g) =4 g Atkins Net Carbs Gluten Free. Atkins shakes give you the perfect combination of protein, fiber, carbs and essential nutrients to your hunger and provide steady energy throughout the day.