Fish oil is also important for optimal joint function.
EPA and DHA from fish oil promote cardiovascular health by supporting healthy triglyceride and lipid metabolism, maintaining healthy blood flow, and supporting healthy platelet function.By supporting vascular health, fish oils promote oxygen and nutrient delivery to the brain. Pure Encapsulations EPA DHA Essentials 90 Softgel Capsules Furthermore, omega-3 fatty acids are important components of neuronal cell membranes and are essential to cognitive function. It maintains healthy prostaglandin and leukotriene production, which is important for maintaining connective tissue health and comfort.