That means faster relief from the minor aches, discomfort, and stiffness that can follow everyday muscle exertion.
In addition to promoting cellular health in general, including heart and brain health, they also promote faster recovery of isometric strength and muscle function after exercise. In clinical studies, researchers have confirmed the muscle-supporting benefits of tart cherries. Tart cherries are packed with unique beneficial compounds that have been shown to block COX-1 and COX-2 enzymes, as well as maintain muscle function and promote rapid muscle recovery after exercise, bringing faster relief from the minor aches, discomfort, and stiffness that can follow muscle exertion. Supported by numerous scientific studiesWith nearly 40 scientific studies published on the wide-ranging benefits of tart cherries, scientists are now discovering important new health applications for this American fruit.