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Multivitamin Metabolism contains: Superior ingredients from superior sourcesFormulated with body-ready (methylated, phosphorylated, chelated & coenzyme) forms of vitamins and minerals for maximum absorption Targeted nutrients specific for your individual health and wellbeing needsThe added ingredient Sinetrol supports metabolism and weight management Whole-food fruit & veggie baseSpectra is a clinically studied nutrient-loaded blend which fills in the gaps of your daily nutrition In addition to having all of the qualities of a multivitamin, also included is a nutrient-loaded, clinically studied and published, whole-food fruit & veggie base plus the additional targeted nutrient Sinetrol to support metabolism and weight management.